Dr. Rachel is available for consultation, press interviews and media appearances. Below is a selection of her online and print appearances, and you can see some of her television appearances here. Please contact her to discuss this further and to get additional information.
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Obesity, Redefined
September 20, 2023
8 Best Supplements for Anxiety, According to Registered Dietitians
September 25, 2023
Are You Burnt Out? Symptoms To Look Out For
February 5, 2023
The Whale: Is This New Movie Fat-Phobic or Fat-Friendly?
December 9, 2022
New Year, New Eating Disorder?
January 3, 2023
Rise of the Instagram Therapist: Should You Follow?
November 17, 2022
My Whole House Is Gray. It's For The Sake Of My Mental Health
February 9, 2023
Weight-Loss Drug Semaglutide Making People Disgusted by Coffee, Fries
November 14, 2022
Weight Loss Surgery Has a Big Effect on Marriage
August 9, 2022
Gym Anxiety: 10 Ways to Face Your Fears
July 12, 2022
Woman Lost 102 lbs By Thinking Thin
June 6, 2022
Can Anxiety Cause Loss of Appetite?
September 30, 2022
12 Tips for Mindful Eating During the Holidays
December 20, 2021
When the world treats you differently after weight loss
August 13, 2021
A Reminder Not to Force Your Kids to Hug Others During the Holidays
December 12, 2021
Why Christmas Can Be Good For Our Mental Health
November 24, 2021
We Shouldn't Have 24/7 Access To Our Children's Teachers
October 8, 2021
I Meditated for 60 Days Straight And It's Done Wonders For My Overall Health
October 6, 2021
I'm a Mom Battling Cancer- And Mom Guilt
July 2, 2021
Experts Agree: Ditch the 'Lose Weight' and 'Exercise More' Resolutions This Year
January 3, 2023
How to Support Mindful Eating in Kids
November 4, 2021
Negative Thoughts: How to Stop Them
August 18, 2021
How to Navigate a Complicated Post-Pandemic Wolrd
May 12, 2021
4 Ways Doctors Showed Mental Strength This Year Amid Burnout
March 29, 2021
How to Find Time for Yourself
March 22, 2021
What Are the Sunday Scaries?
February 7, 2021
How to Find Time for Yourself
January 27, 2021
The Importance of Maintaining Structure and Routine During Stressful Times
April 26, 2020
How to Set Boundaries When Starting a New Job
March 15, 2021
14 Ways to Fight Quarantine Depression, According to Experts
January 28, 2021
How to keep the Christmas spirit alive as an adult, according to a psychologist
December 22, 2022
7 Expert Backed Ways to Boost Your Energy
April 5, 2022
7 Ways to Learn to Accept and Appreciate Your Body
August 24, 2021
Experts Say It May be Ok if You Didn't Make It Through Dry January
January 19, 2021
6 Life Events That Can Cause Weight Gain And How To Prevent It
November 16, 2020
How To Undo The Bad Habits You Picked Up In Quarantine
July 9, 2020
How Yoga Has Forever Changed My Relationship With Anxiety
January 7, 2021
How Teaching Myself to Cook Changed My Relationship with Food
July 12, 2018
Orthorexia Is The Eating Disorder You've Never Heard of
August 18, 2017
How Choosing a Big Lofty Goal Can Work In Your Favor
January 2, 2017
10 Tips for Staying Healthy While Working From Home
October 8, 2020
Self-Care Health Products for When You Need Me-Time
September 8, 2020
Preventing Burnout During the Covid-19 Pandemic
August 18, 2020
How Well Are You Really?
January 2019
How Stress Makes Us Gain
January 2019
When Your Child Believes Meat is Murder
September 13, 2018
Here's When It's Time to See Someone About Your Grief
August 2, 2019
8 Signs It's Time to See a Therapist About Your Relationship With Food
January 29, 2019
How Mourning Runs Have Helped Me Grieve My Dad's Death
April 8, 2018
9 Ways to Combat Gym Dread and Reach Your Fitness Goals
January 1, 2018
New Year's Resolutions Gone Bust? Here's Help
January 25, 2023
Picky Eating: Is It Nature Or Nurture?
December 13, 2017
Growth Mindset for Athletes, Coaches, and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance, published by Ulysses Press.
October, 2017
6 People You Need to Stop Following on Instagram
September 21, 2017
5 Modern Stressors and How to Handle Them
September 14, 2017
WLS Is Not Brain Surgery
November 1, 2017
Emotional Eating After Weight Loss Surgery: What It Is and How to Conquer It
May 12, 2017
When You're Worried a Friend Has an Eating Disorder, It's Time to Make Some Hard Calls.
September 12, 2018
You May Not Ever Fully Recover From an Eating Disorder
September 8, 2017
Flexible Dieting: "If It Fits Your Macros"
October 13, 2017
What is Holistic Weight Loss?
August 2, 2017
9 Things to Consider Before Setting Your Goal Weight
February 27, 2017
Why Losing Weight Won’t Solve Your Problems
February 22, 2017
8 Sneaky Weight Loss Traps (and How to Avoid Them)
February, 2017
40 Foods Doctors Always Eat
July 2017
30 Ways to Fail-Proof Your Diet
February 2017
35 Expert Tips to Live Longer
January 2017
The Biggest Problem on The Red Carpet Is Actually The Smallest
February 22, 2023
How To Deal When People Mock You For Eating Healthy Over The Holidays
December 10, 2019
8 Habits Of Extraordinarily Healthy Families
June 13, 2016
Clinical Psychologist Offers 10 Coping Methods When You're Feeling Down or Stressed
SOS Safety Magazine
November 22, 2017
Can Eating Ever Really Relieve Stress?
CNN
August 24, 2017
That Bedtime Snack is Making You Fat and Sleepy
USA TODAY
March 24, 2017
9 Reasons Why You Should be Selfish
The List
March 2017
How To Prevent A Binge Eating Relapse
Blackdoctor.org
July 2016
A Bariatric Psychologist
APA Monitor
June 2016
Weight Loss May Change Brain
MedPage Today
June 2012