Print Media Featuring Dr Rachel
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Dr. Rachel has been a voice of expertise and compassion across various media platforms, from detailed articles to engaging podcasts and insightful news segments. Her specialized insights into body image, mental health, parenting, obesity, and groundbreaking GLP-1 treatments have enlightened audiences and guided individuals towards a deeper understanding of these complex topics.
Featured Articles
How to Set Goals You’ll Actually Stick To - Oprah Daily, 2026
How to Retrain Your Brain on Body Image - Women's Health, 2026
6 Simple Mindset Shifts That Will Change the Way You Approach Your New Year’s Resolutions - Sheknows, 2026
Getting An Upgrade: How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus - Authority Magazine, 2025
How Can I Cope with Judgment for Taking Weight Loss Medication? - Healthline, 2025
Can Ozempic Lead to Divorce? - Purewow, 2025
Dr. Rachel Goldman on the Complex World of Weight Loss Drugs - Athletech, 2024
I Had "Big Brother Day" When My Child Was Born And We All Loved It - What to Expect, 2024
Filling Your Mental Health Toolbox With Dr. Rachel Goldman - VerywellMind, 2021
A Bariatric Psychologist - APA Monitor, 2016
"Many of the things you can do for your mental health are, in fact, components of your everyday physical health—things you’re already doing or thinking about every day."
- Filling Your Mental Toolbox with Dr Rachel Goldman
Relationship with Body / Body Image
Why Are We Still Lacking Body Diversity on Reality TV? - VerywellMind, 2024
Beware the New Body-Shaming - Next Avenue, 2025
Orthorexia Is on the Rise - These Are the Warning Signs- Newbeauty, 2024
Ariana Grande Is Reminding Us To Never Comment On People's Bodies - Buzzfeed News, 2023
New Year, New Eating Disorder? - Mental, 2023
The Biggest Problem on The Red Carpet Is Actually The Smallest - HUFFPOST, 2023
Experts Say 'Body Checking' is A Dangerous TikTok Trend - NewBeauty, 2022
Orthorexia- an obsession with healthy eating? - PsycomPro, 2022
The Body Neutrality Movement Is Growing - What Experts Have to Say - NEWBEAUTY, 2022
7 Ways to Learn to Accept and Appreciate Your Body - Today, 2021
When You're Worried a Friend Has an Eating Disorder, It's Time to Make Some Hard Calls. - VICE, 2018
Orthorexia Is The Eating Disorder You've Never Heard of - Shape, 2017
You May Not Ever Fully Recover From an Eating Disorder - VICE, 2017
Relationship with Food / Eating Behaviors
Cognitive Behavioral Therapy May Help Disordered Eating After Bariatric Surgery - Healthline, 2023
Why the sauces we eat are more about 'memories + feelings' than 'nutrients - YahooLife, Apr 2022
How To Deal When People Mock You For Eating Healthy Over The Holidays - HUFFPOST, 2019
7 Things Nutrition Pros Do When They Find Themselves Stress Eating - Women's Health, 2019
8 Signs It's Time to See a Therapist About Your Relationship With Food - SELF, 2019
Are Calorie Counts on Menus Actually Making Us Healthier? - Healthyish, 2019
How Teaching Myself to Cook Changed My Relationship with Food - Shape, 2018
How to Deal When You Get Healthy and Your S.O. Isn’t on Board - Brit+CO, 2017
8 Habits Of Extraordinarily Healthy Families - HUFFPOST, 2016
Can Eating Ever Really Relieve Stress? - CNN, 2017
That Bedtime Snack is Making You Fat and Sleepy - USA TODAY, 2017
How To Prevent A Binge Eating Relapse - Blackdoctor.org, 2016
Relationship with Weight / GLP-1s
GLP-1s and Mental Health: The Upsides and the Trade-Offs - NewBeauty, 2026
A new era of weight loss: Mental health effects of GLP-1 drugs - American Psychological Association, 2025
No One Knows How to Talk About Weight Loss Anymore - TIME, 2024
Caring for Your Mind and Body While Taking a Weight Loss Medication - VeryWell Mind, 2024
What is Food Noise - National Geographic, 2024
Ozempic brain fog: is it real?- ro, 2024
Ozempic Personality: Why You May Not Act Like Yourself on Weight Loss Drugs - Healthline, 2024
Kelly Clarkson is the latest celebrity to admit to using weight loss drugs. Do stars have a responsibility to share? - Yahoo!Life, 2024
Obesity, Redefined - Oprah Daily, 2023
'Fatphobic' or a life-saver? Why the public hate- and love- The Whale - The Telegraph, 2023
The Whale: Is This New Movie Fat-Phobic or Fat-Friendly? - Medscape, 2022
Weight-Loss Drug Semaglutide Making People Disgusted by Coffee, Fries - Insider, 2022
Weight Loss Surgery Has a Big Effect on Marriage - WebMD, 2022
Woman Lost 102 lbs By Thinking Thin - New York Post, 2022
When the world treats you differently after weight loss - NPR/PBS, 2021
6 Life Events That Can Cause Weight Gain And How To Prevent It - Today, 2020
Why Giving in to Cravings Could Be the Key to Weight Loss - myfitnesspal, 2019
Time-tested Tricks to Lose Weight and Still Have a Social Life - myfitnesspal, 2018
The One Part of Weight Loss You're Ignoring - and Shouldn't Be - Greatist, 2018
WLS Is Not Brain Surgery- ObesityHelp, 2017
Emotional Eating After Weight Loss Surgery: What It Is and How to Conquer It - ObesityHelp, 2017
Flexible Dieting: "If It Fits Your Macros" - Beachbodyondemand, 2017
What is Holistic Weight Loss?- Beachbodyondemand, 2017
8 Sneaky Weight Loss Traps (and How to Avoid Them) - RealSimple, 2017
40 Foods Doctors Always Eat - EatThis, NotThat, 2017
30 Ways to Fail-Proof Your Diet - EatThis, NotThat 2017
9 Things to Consider Before Setting Your Goal Weight - SparkPeople, 2017
Why Losing Weight Won’t Solve Your Problems - SparkPeople, 2017
Can’t Lose Weight? 17 Tips You Need to Get Over a Weight-Loss Plateau - Reader's Digest, 2016
Weight Loss May Change Brain - MedPage Today, 2012
CBT/ Mindset
New Year’s resolutions? Don’t bother - experts say you’ll forget them anyway - New York Post, 2026
The Surprising Morning Habit That Experts Recommend for Better Focus - Parade, 2024
Addressing Challenging Thoughts During Cancer - Patient Power, 2024
The No. 1 myth holding most people back from happiness and success - CNBC, 2024
I Stopped Making New Year's Resolutions-The Best Decision I Ever Made - Reader's Digest, 2023
Experts Agree: Ditch the 'Lose Weight' and 'Exercise More' Resolutions This Year - Verywell, 2023
12 Tips for Mindful Eating During the Holidays - EverydayHealth, 2021
Negative Thoughts: How to Stop Them - Verywell, 2021
5 Excuses We Use to Neglect Our Health During Travel + How to Prevent Bad Habits. - Vane, 2018
How Choosing a Big Lofty Goal Can Work In Your Favor - Shape, 2017
9 Ways to Combat Gym Dread and Reach Your Fitness Goals - NBCNEWS, 2018
"Some days, you’ll feel happier and more successful than others. Those peaks and dips make it additionally important to find ways to create your own happiness.”
Stress, Anxiety and Burnout
How to Finally Stop Being a Workaholic (Without Losing Your Identity) - Wondermind, 2025
How to Finally Stop Being a Workaholic (Without Losing Your Identity) - Wondermind, 2025
14 Best Natural Remedies for Anxiety, According to Experts - Good Housekeeping, 2024
Overcoming Health Anxiety in Perimenopause - Perimenopause WTF?, 2024
14 Best Natural Remedies for Anxiety- Good Housekeeping, 2024
Tips for Taking Time for Yourself - Verywell, 2023
8 Best Supplements for Anxiety, According to Registered Dietitians - Good Housekeeping, 2023
10 Breathing Exercises To Help You Feel Calmer Right Now - Women's Health, 2022
Tips for Taking Time for Yourself - Verywell, 2023
Are You Burnt Out? Symptoms To Look Out For - Good Housekeeping, 2023
Can Anxiety Cause Loss of Appetite? - PsycomPro, 2022
Gym Anxiety: 10 Ways to Face Your Fears - AARP, 2022
7 Expert Backed Ways to Boost Your Energy - Today, 2022
These 10 Breathing Exercises Can Help You Feel Calmer Right Now - Women's Health, 2022
13 Scientifically Backed Ways to Naturally Increase Serotonin, - MBGHealth, 2021
I Meditated for 60 Days Straight - It's Done Wonders For My Overall Health - ScaryMommy, 2021
4 Ways Doctors Showed Mental Strength This Year Amid Burnout - Verywell, 2021
How to Navigate a Complicated Post-Pandemic World - Verywell, 2021
How to Set Boundaries When Starting a New Job - Thrive Global, 2021
What Are the Sunday Scaries? - Verywell, 2021
How Yoga Has Forever Changed My Relationship With Anxiety - Shape, 2021
9 Zoom Fatigue Tips That'll Help You Hate the Video-Meet Grind A Little Less - Well+good, 2020
10 Tips for Staying Healthy While Working From Home - The Healthy, 2020
Self-Care Health Products for When You Need Me-Time - The Healthy, 2020
Preventing Burnout During the Covid-19 Pandemic - General Surgery News, 2020
The Importance of Maintaining Structure and Routine During Stressful Times - Verywell, 2020
7 Things Nutrition Pros Do When They Find Themselves Stress Eating - Women's Health, 2019
5 Expert Tips On How to Stay Calm At Congested Airports - Vane, 2018
5 Modern Stressors and How to Handle Them - U.S.News&WorldReport, 2017
10 Coping Methods When You're Feeling Down or Stressed - SOS Safety Magazine, 2017
General Mental Health
Sadfishing: The Cringiest Internet Trend Yet, Explained - Women.com, 2024
14 Surprising Things You Should Never Reveal About Yourself to Your Boss - Parade, 2024
Is Earthing a Scam? - The Skimm, 2024
Reverse 'TikTok Brain' With These 8 Dopamine-Boosting Tips - VeryWell, 2024
Are You a Floor person? Why Lying on the Ground Feels So Good - New York Times, 2024
Addressing Challenging Thoughts During Cancer - Patient Power, 2024
Reverse 'TikTok Brain' With These 8 Dopamine-Boosting Tips - VeryWell, 2024
‘Reacher’ Star Shares How He Manages Living with Bipolar Disorder - Healthline, 2024
7 Expert Backed Ways to Boost Your Energy - Today, 2022
My Whole House Is Gray. It's For The Sake Of My Mental Health - Insider, 2023
New Year's Resolutions Gone Bust? Here's Help - OZY, 2023
How to keep the Christmas spirit alive as an adult, according to a psychologist - Today, 2022
Rise of the Instagram Therapist: Should You Follow? - Mental, 2022
I Meditated for 60 Days Straight And It's Done Wonders For My Health - ScaryMommy, 2021
Why Christmas Can Be Good For Our Mental Health - ScaryMommy, 202
Biles Struggles Spotlight Stressful World of Elite Athletes - VOA, 2021
14 Ways to Fight Quarantine Depression, According to Experts - Glamour, 2021
Experts Say It May be Ok if You Didn't Make It Through Dry January - Today, 2021
10 Tips for Staying Healthy While Working From Home - The Healthy, 2020
How To Undo The Bad Habits You Picked Up In Quarantine - Today, 2020
Here's When It's Time to See Someone About Your Grief - SELF, 2019
How Mourning Runs Have Helped Me Grieve My Dad's Death - SELF, 2018
6 People You Need to Stop Following on Instagram - U.S.News&WorldReport, 2017
9 Reasons Why You Should be Selfish - The List, 2017
35 Expert Tips to Live Longer - EatThis, NotThat, 2017
Parenting
The 5- One Minute Techniques That Instantly Calm Me as a Busy Mom - She Knows, Jan 19, 2023
Reminder Not to Force Your Kids to Hug Others During the Holidays - ScaryMommy, 2021
We Shouldn't Have 24/7 Access To Our Children's Teachers - ScaryMommy, 2021
I'm a Mom Battling Cancer- And Mom Guilt - ScaryMommy, 2021
How to Support Mindful Eating in Kids - Verywell, 2021
When Your Child Believes Meat is Murder - The New York Times, Sept 13, 2018
Picky Eating: Is It Nature Or Nurture? - OZY, 2017
Non Digital Press Featuring Dr Rachel
