2 Comments

  1. I found it interesting when you said that drinking water in between each drink can help you ease down on high-calorie beverages and get you constantly hydrated. Football season is always a big deal for my husband and his colleagues, but I don’t want them eating mindlessly while watching a game. I believe that enjoying good food while watching sports can always have a healthy option. Better yet, they can just go eat out at a sports bar so I wouldn’t have to clean up after them. Thanks for the good read!

    • Dr. Rachel

      Thank you so much for reading my blog and your comment. I agree and believe that one can enjoy good food, whenever they want to, but there is always a healthier option. Have a wonderful day and thank you again for commenting and sharing!

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