I’m Dr. Rachel, a clinical psychologist, speaker and consultant based in New York City. I take a holistic approach to health and help my clients achieve their health and wellness goals utilizing cognitive behavioral therapy (CBT). I specialize in stress reduction, health behavior change, disordered eating, and weight management. I use evidence based treatments to assist my clients in building a coping toolbox that they can use to help them better manage life's stressors. I am also an avid wellness event attendee and host. I thrive in the wellness community where I can meet and bring like-minded individuals together to network and learn. I truly believe everyone can live happier and healthier lives and it all starts right here, right now.

We are in this together!